Date Range
Date Range
Date Range
Tai Chi in Wudang Mountains. Sign Up for a Workshop. Tai Chi for Strength and Balance Instructors Certification Workshop June 27th and 28th. Click here to check out some of our video clips. Tai Chi for Strength and Balance Class Starts April 7th. Your resource for all things Tai Chi and Health.
About Tai Chi for Health. Has 30 Trained Volunteer Instructors and we currently teach around 400 people every week. We teach people who have health issues and we teach people that need exercise and relaxation. The Tai Chi we teach can be done standing or sitting. The classes are free but we do request donations to cover hall fees, refreshments and insurance. Would you like to join one of our classes? Class at 5 Abbey Walk.
Lynette is a former Occupational Therapist and has worked closely with people with arthritis for many years. Doug is an experienced Zen Shiatsu Practitioner and Yoga Teacher. Please take a look at our Gallery Page.
What is Tai Chi? How to Learn Tai Chi. Tai Chi for Arthritis for Fall Prevention. Tai Chi for Back Pain. How does it work? Dr Paul Lam celebrates the 30th birthday of his school, Better Health Tai Chi Chuan.
What is Tai Chi? Adult and Teen Reactions. Every Body Can Tai Chi DVD. Susan Cady, Master of Music. , Certified Tai Chi Instructor, Creative Translator of the ancient tradition and founder of Table Top Tai Chi protocol. Tai Chi practice enhances well-being and balance, mental and physical relaxation, while boosting energy and inner peace. Susan often sings tai chi directions, just for fun.